Category Article

Eye Strain Reading Phone: Why Small Screens Hurt Eyes

eye strain reading phone, American woman following the 20-20-20 rule to relieve small-screen eye fatigue

Daily smartphone reading—scrolling articles, reading e-books, replying to messages, and browsing social media—has become unavoidable for modern people. However, prolonged phone reading is the leading cause of eye strain reading phone, a common type of digital eye strain affecting over…